Hotels and vacation rentals can benefit tremendously from providing a massage service onsite. After all, nothing makes a trip more enjoyable than the chance to

Trigger point therapy is an invaluable massage technique for those suffering from chronic pain. By targeting the source of tension in specific areas, it can

“FANTASTIC Place to Stay…Had a wonderful experience here. The friendliest staff I’ve ever come across, nothing was too much trouble. Clean rooms, great amenities, great

Getting a massage regularly is a great way to reduce stress and calm down. We know that the prospect of spending an hour lying on

In her book Mindset; The New Psychology of Success, Carol Dweck outlines the results of her experiments on what helps a person to excel. In

I came across this TED-Ed talk last year by Dr.Willaim Li a doctor of internal medicine. Very interesting to say the least. He talks about

When we visit you, we may choose to incorporate music to set the mood for a relaxing experience before we actually begin your massage. This

I often listen to Impact Theory channel and also various podcasts on self improvement,  business, nutrition and I honestly cant remember where I got this

Greetings Just checking in with you. How has life been treating you? We spent a lot of time in St. Philip Barbados over the past

How have things been going? How have you been getting time fore relaxation? I remember sharing a few tips for how you can relax,  how